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I'd like to join too, only 7 weeks until Xmas! :) I am looking for a positive motivated group to help me stick to my goals. I find smaller goals more manageable and successful, so I will start with just: - trying to do my 10K steps EVERY day, - drink 8 glasses of water a day, - and do some HIIT/intensive cycling three…
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Small changes I make today make it easier to repeat them tomorrow
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Hi, I'm also back on here and determined not to give up this time... Any new friends will certainly help me keep going. Hope I can do the same for you..
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Add me too, I am also trying to make a change now and make it stick this time... 39 year old mum of 3.. It's always good to have some encouragement from someone outside your immediate circle I think!
