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Thank you!
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I feel a lot younger too!
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No secrets I'm super transparent when it comes to my workouts and stuff. Really it's consistency, holding yourself accountable and putting in the work
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Thanks so much
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. No secrets just a lot of consistency, I track everything I eat. I workout 6 days a week. Also two years
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Yes?
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It took a lot of time, and effort. I track everything I eat, I workout 6 days a week and really hold myself accountable
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Awe thank you! I'm glad I could inspire someone
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Thank you! I'm happy to have my life back and to be healthy! That's what is important to me
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I hope you're already proud of yourself with how much you've already lost! Congrats on all you've achieved and I'm excited for you to continue!!
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Hahaha thank you!!! I appreciate it!
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Wow! Big loss so congrats on all your hard work!!!
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congrats on your loss!
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Thank you!
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I'm 5'11" 246 to 140
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Add me!
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Add me as well
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Hey! I'm 24 and have lost over 100 poiunds so add me too!
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Going from a size 18/20 in pants and just purchased a size 2
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Add me!
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I'm a bridesmaid in May! I'm the one in the middle. I definitely want to work on those shoulders since they are strapless dresses!
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This is actually why I'm single. I have yet to find someone who will live a similar lifestyle as myself. It's a huge turn off being told "you're at the gym too much" or "you take this too seriously". Like if you can support me working my *kitten* off, then we don't need to be together. Also the last guy I dated always…
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I am
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I'm 5'11" 172 pounds Size 8 or 10 in pants. Depends on if they go over my bad boy thighs
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When I felt stuck I'd change my routine. My gym offers classes and id take some of those since I'm typically a runner. I'd also change my food habits around as well and I've seen changes doing both since sometimes we need to trick our bodies to changing by making it do something it's not used to
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I'm happy I decided to make a change and not wait until it was worse, or my health started to decline. I'm very happy with choosing to take care of my self!
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Thank you!!
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It was really hard on my friends. Especially since I was busy with school and then my free time I was at the gym. It's hard to balance sometimes but my true friends understood and encouraged me. Others didn't tolerate it, and that's fine lol people come and go. My education, body, and mind are all very important to me