twan23 Member

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  • Thanks a lot for replying! I've already started my "seefood" diet as people call it. I'm looking into Jason Blaha's program and the StrongLift 5x5 program. I have a question about my knees. I have a couple of problems with them from previous traumas and what happens is my knee just absolutely randomly gives out. I can do…
    in Gaining weight a muscle? Comment by twan23 February 2016
  • Thanks for your answer! I guess I'll have to come over my fear of the gym, because it looks like I can't go anywhere without it. Do you by chance know a program I could follow for the heavy lifts? I'm a completed newbie in this. Plus, I do have a problem with my knee, so I doubt I can do what I see weight lifters do, when…
    in Gaining weight a muscle? Comment by twan23 February 2016
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