rccsinger Member

Little bit me, a little bit you--The Monkees

United We Stand--Brotherhood of Man

Feb 21 -- 2.5 miles Feb 22 -- 2.3 miles Feb 23 -- .7 miles Feb 24 -- 1.5 miles TMW 77.2 TMR 27.8

Feb 14-Feb 20 Walked 24.3 miles TMW 65.2 TMR 34.8

Shakshuka Eggplant Parmesan or Fettuccine Alfredo?

You Look So Good in Love--George Strait

Time is on my side--Rolling Stones

It seems like every time I start to get back on track something comes up that sidetracks me. . . so here I am again and hoping to stick with it! I doubt I will make the 100 mile goal, but here are my numbers for February so far: Total miles walked 40.9 Total miles Remaining: 59.1

Jan 2 -- 2.4 miles Jan 3 -- 4.0 Jan 4 -- 1.01 Jan 5 -- 2.58 Jan 6 - 1.18 Jan 7 -- 3.36 Jan 8 -- 4.30 TMW -- 21.76 TMR -- 78.24

Pie Cherry or lemon meringue

I have been MIA for several months. . .lots of ups and downs. . . hoping to be back full time. I have not walked regularly for some time so I will set my goal at 100 miles this month Jan 1 -- 2.9 miles

pasta Almonds or pecans

Time in a Bottle--Jim Croce

Brown Eyed Girl--Van Morrison

17-Jul 4.2 18-Jul 4.8 19-Jul 3.7 20-Jul 3.7 21-Jul 0.7 22-Jul 1.6 23-Jul 4.0 24-Jul 3.5 25-Jul 2.8 26-Jul 5.7 27-Jul 2.2 28-Jul 2.9 29-Jul 4.6 30-Jul 3.6 TMW 99.4 TMR 75.6

Goal 175 miles 1-Jul 1.5 2-Jul 3.5 3-Jul 3.8 4-Jul 2.9 5-Jul 3.3 6-Jul 2.3 7-Jul 3.8 8-Jul 2.0 9-Jul 4.0 10-Jul 3.6 11-Jul 4.4 12-Jul 3.6 13-Jul 2.0 14-Jul 3.3 15-Jul 3.1 16-Jul 4.3 TMW 51.4 TMR 123.6

11-Jun 4.67 12-Jun 3.62 13-Jun 3.2 14-Jun 4.8 15-Jun 6.0 16-Jun 1.6 17-Jun 3.7 18-Jun 0.4 19-Jun 3.6 20-Jun 3.5 21-Jun 1.9 22-Jun 3.3 23-Jun 0.9 24-Jun 3.4 25-Jun 1.1 26-Jun 3.5 27-Jun 4.8 28-Jun 3.8 29-Jun 4.9 30-Jun 1.5 TMW 94.5 TMR 80.4

Here are my totals so far for June--we were on vacation--cruise to Bermuda. I brought back a cold! Hoping to get myself moving more this month. 1-Jun 2.5 2.5 172.5 2-Jun 2.9 5.4 169.6 3-Jun 2.7 8.1 166.9 4-Jun 0.7 8.8 166.2 5-Jun 2.7 11.5 163.5 6-Jun 5.0 16.5 158.5 7-Jun 5.0 21.5 153.5 8-Jun 3.8 25.3 149.7…

I have been MIA but here are the rest of my totals from May 16-May 3.6 58.2 116.8 17-May 3.8 62 113 18-May 3.3 65.3 109.7 19-May 1.5 66.8 108.2 20-May 6.9 73.7 101.3 21-May 4.4 78.1 96.9 22-May 2.7 80.8 94.2 23-May 2.6 83.4 91.6 24-May 7.2 90.6 84.4 25-May 4.3 94.9 80.1 26-May 1.4 96.3 78.7 27-May 5.8 102.1 72.9…

We are now in May. . . see link below https://community.myfitnesspal.de/en/discussion/10663883/may-2018-walk-run-jog-bike-step-challenge/p1?new=1 I use turmeric capsules and arnica gel to help with the arthritis in my knees and my exercise is walking!

Hard Day's Night--Beatles

11-May 3.0 12-May 3.0 13-May 1.6 14-May 4.5 15-May 3.8 TMW 54.6 TMR 120.4

Brown bread Pumpernickel or Rye

Touch me in the morning--Diana Ross

Sundae Hot fudge or butterscotch?

Rhythm of the Rain--Gary Lewis & the Playboys

Goal 175 miles 1-May 3.5 2-May 3.4 3-May 3.7 4-May 3.3 5-May 1.8 6-May 4.5 7-May 4.5 8-May 5.1 9-May 4.4 TMW 34.2 TMR 140.8

25-Apr 3.6 26-Apr 3.9 27-Apr 1.6 28-Apr 1.3 29-Apr 1.4 30-Apr 3.1 TMW 111.7 TMR 63.3 On to May

Apr 24--4.0 TMW 96.8 TMR 78.2

Mellow Yellow--Donovan