Has anyone ever heard of or tried intuitive eating? I just read a book called Big Girl, How I Gave Up Dieting and Got a Life in which the author records her love/hate relationship with food and her journey with intuitive eating. Not sure how I feel about the concept, but some of it makes sense. Would love to know what…
Hello! I heard about MFP from a former co-worker. Hoping to be inspired to lose the addional lbs!