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Chobani strawberry Greek yogurt
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Add me If you like.
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I did P90X in 2012 and it did wonders for me. This with combinations of running really got in shape and I dropped 20 lbs. I was training for a Tough Mudder and I killed it. I can imagine that the beast is from the same company that you would have great results as well. Now I go back to the CD's every once in a while, I…
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add me if you like.
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If you just eat your recommended amount of calories you will lose weight. I log everything I eat and drink. It helps me see where I am going wrong. I had stopped drinking soda on a regular basis 20 years ago. now if I have one once a month that a lot. I had replaced it with water or seltzer and got into working out and I…
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I sign up for events a year in advance. I do this so I stay motivated throughout the year. Stay with it!
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I love to see the Macros. I track everything on the food section. It really puts thing into perspective for me. I still don't use the entire app to its fullest. Welcome aboard.
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Hang in there. I have just recently hit a plateau after several weeks of losing weight. Its important to stay focused and pay attention to what you are eating and when. I know its tuff now that summer is here. Our bodies are machines and need to be fed correctly to functions their best. Stay strong. Once your routine…
