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Adding certain spices like black pepper to your lunch can really add that extra boost to help you lose weight. Also try eating homemade soups such as lentil soup (high in protein, fibre, magnesium, and iron), which will help you become more full during the day and also boost metabolism. I agree with a lot of the previous…
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@abrazame ...Don't give up! Whatever you think you look like, someone will think it is different. Attractiveness is subjective and if you work on mental health and wellness you will naturally lose more weight as your body becomes happier. Every time you show up and login to this site, you are doing a little more to work…
