tashabirdie Member

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  • Add me! I post daily. Log everything. Just added my first progress pic. Still trying to figure out how this community bit of the MFP works.
    in If you do Keto and are looking for friends on here, post here Comment by tashabirdie March 2016
  • I'm available to add. New to MFP community, but active on Reddit. Been in ketosis for 2.5 months. Reading everything I can get my eyes on about it. Learning a ton!
    in Keto Friends Wanted! Comment by tashabirdie March 2016
  • It can take a few weeks for your adrenal glands to recover from regular caffeine use. Once that happens you will have more energy and wake up feeling ready to go! It took me way to long tons art listening to my body about caffeine. Give the no caffeine 2 months and you'll love it! And, if you cut down to tea you won't feel…
    in caffeine... please help Comment by tashabirdie March 2016
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