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What is the deal with soy and hypothyroidism? Ive recently been diagnosed and was not aware of this. I sometimes drink soy milk and am wondering what effect this has. And yes, take your meds!!!!
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Bump! for reading later! :-)
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I am interested in trying Insanity, where did you buy it for $60??
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Hi! Im trying to increase my push ups but feel like I am not getting any stronger. Do you have any tips? or a routine you do to increase your numbers? Thank you!
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Welcome! This site is very motivating. Good luck on your journey. Feel free to add me!
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Welcome!! Good luck on your journey. Feel free to add me!
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Welcome!! Good luck with your journey and feel free to add me!
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Add me! I'm new to MFP too, trying to make healthier eating choices and get back in shape!
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Add me too! I just hit my 1 week mark.