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I also havw a hard time keeping on track. I get so frustrated when I mess up and have the hardest time getting my head in the right place to get started again. I k ow I can do it becuase I have lost and gained and lost and gained over the years. Keeping it Off and maintaining progress is the hardest for me.... and I am not…
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Sadly this happens all too often. So proud of you for moving forward and continuing on your journey.
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Getting back on track is always the hardest!
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Hi everyone☺ I'm 41 I had a great streak on mfp earlier in the year but as life got tougher I let my success slide and before I knew it I had slowly gained some of it back... about 12 lbs. I am still down 25 from the beginning of the year and hoping to make connections here once again to share back and forth as we move…
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I worry about this too... I'm only down 41.6 lbs so far but have a long way to go. I worry that I'm going to have skin hanging everywhere :( I have been focusing on cardio but several of my workouts are strength training as well as they are water aerobics. I have to constantly remind myself that losing the weight is much…
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Completely agree! Slow and steady and if you eat the right foods in the right combinations yiu will not be hungry:)
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Such a great read through these posts. Thabsk to each of you for sharing. I'll add a few... - knee pain all but gone for weeks now - balance/flexibility is sooooooo much better - how much easier it is to put my socks/pants on while standing up lol - endurance has skyrocketed on the treadmill - I'm only down 41.6 with lots…
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I have been committed to getting the weight off since the new year but have to admit I am wavering trying to stay on track and looking to grow my MFP buddy list so if anyone is looking to have and to give a little motivation please friend me!
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I have been committed to getting the weight off since the new year but have to admit I am wavering trying to stay on track and looking to grow my MFP buddy list so if anyone is looking to have and to give a little motivation please friend me!
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I have been committed to getting the weight off since the new year but have to admit I am wavering trying to stay on track and looking to grow my MFP buddy list so if anyone is looking to have and to give a little motivation please friend me!
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I have been committed to hwtting the weight off since the new year but have to admit I am wavering trying to stay on track and looking to grow my MFP buddy list so if anyone is looking to have and to give a little motivation please friend me!
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Inspiration*
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Such an I spiraling to those of us on a similar journey:)
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Wow such inspiration for those of us beginning our journey. Thanks so for sharing:)
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What a transformation! Congratulations on your success... I can certainly appreciate how much work and dedication went into losing those pounds! I am so happy for you and wish you continued success:)
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Name: Cathy My Numbers: SW: 349 lbs CW: 323.4 lbs GW: 315 (8.5)lbs LTGW: 145 lbs Weigh ins: Thursdays in March 3/3/16 = 320.6 lbs (-2.8) 10/3/16 = 319.2 lbs (-1.4) 17/3/16 = 318.2 lbs (-1) 24/3/16 = 315.2 lbs (-3) 31/3/16 = 314.8 lbs (-0.4) It wasn't a big loss this week but hey a loss is a loss and overall I had a great…
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You got this Malia!!! You have such a positive outlook on getting back on track. You can do this. Let's both make April a great fat busting month!!! Lets start melting those pounds!
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Great loss! Keep up the great work
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Name: Cathy My Numbers: SW: 349 lbs CW: 323.4 lbs GW: 315 (8.5)lbs LTGW: 145 lbs Weigh ins: Thursdays in March 3/3/16 = 320.6 lbs (-2.8) 10/3/16 = 319.2 lbs (-1.4) 17/3/16 = 318.2 lbs (-1) 24/3/16 = 315.2 lbs (-3) It was a much better week and I was able to stay focused and keep on track. Yeah me!!!
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Name: Cathy My Numbers: SW: 349 lbs CW: 323.4 lbs GW: 315 (8.5)lbs LTGW: 145 lbs Weigh ins: Thursdays in March 3/3/16 = 320.6 lbs (-2.8) 10/3/16 = 319.2 lbs (-1.4) 17/3/16 = 318.2 lbs (-1) It was a pretty rough week and I wasn't able to stay on track. Not sure how I managed to have a loss but hey I'll take any loss big or…
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I'm trying :) My husband started running after I did. He is pretty competitive and I'm not so I was doing it for fun. I could never stand to run with him. In the last 10 years he has run several 16 km, 3-4 half marathons (21 km) and 4 full marathons (42 km). Every time he runs he says it's his last one then he plans…
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That is a fantastic goal! I tried a learn to run program ages ago but as it got harder and my buddies quit on me I feel to the way side and stopped running myself. Maybe that will go on my bucket list when I'm a little lighter ;) good for you and your wife!
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Amelia*
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Wahoo! GREAT LOSS Amenia. .. here is to another great week.
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Wow! Great loss Natalie:) wishing you great results at your next weigh in.
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That's fantastic Mike! Such a wonderful goal to register and complete a run and to top it all off... have a personal best! GOOD JOB!
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Very wise words kayla:)
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Name: Cathy My Numbers: SW: 349 lbs CW: 323.4 lbs GW: 315 (8.5)lbs LTGW: 145 lbs Weigh ins: Thursdays in March 3/3/16 = 320.6 lbs (-2.8) 10/3/16 = 319.2 lbs (-1.4)
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Wow what a fantastic goal and to do it with your wife would be such a special time:) ☺
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☺So happy that you have decided to get back on track! Slow steady losses and you'll be back to where you were in no time. I'm just getting on board too (two months in) so feel free to friend me and we xanthine do this together !!!
