taahirac001 Member

Yes!! I'm in! I'm 25 and trying to gain weight. I'm always looking to make new friends, anyone can add me too!!

I think I'm doing a slow bulk, idk. Is 1.5ibs -2ibs a week slow? I think so, I'm not sure XD

Lol, no it's not. As long as I gain before he does I win!! (He has no chance!! ;p)

Yeah I think most of what I gain is muscle, but I'm not sure. Majority of the weight is in my lower body and is getting toned. Small amount in my stomach. I ended up calling a friend of mine who's a personal trainer and told me I do not need to cut, but I do need to add weights to my workout for faster and better results.…

High calories smoothie works Blend together 2 bananas, 1 cup of full fat coconut milk, 3 tablespoons of peanut butter or other but butter, 2 tablespoons of honey. Blend in ice to cool! Should be about 1100+ calories. Hope this helps

You know I read about that somewhere, that I should gain .05 - 1 ib But.. I gained overall 8 ibs in one month and I am not at all fat. While doing squats with eating 2700+ calories a day I gained mainly in my thighs very little in my butt and some in my tummy. Sooo idk maybe my body is different lol. what I can say for…

So far I have been gaining exactly where I want the most, probably because of all the squats I do. I also gain some in my tummy, which I think I'm just going to cut after I reach my goal. Thanks :) :)

Hi guys! I'm eating healthy and clean and have always stayed in surplus which is why I'm gaining 1.5 - 2 ibs a week. I think that while it is hard for some, even me at times, to eat healthy and get those calories doesn't mean it can't be done. Honestly I'm not sure what eating healthy means for some people. Because I…

Hmm, I see. So I guess I should focus on bulky and then cut after.

Thank you so much! Going to definitely check it out!

@triggerpuller702 have to admit not excited about the stairmaster

Oh, I am not saying that my way is better than anyone else's. I do agree on sticking to healthy eating, but that also doesn't mean that I haven't enjoyed my guilty pleasures every now and then. Lol But as I mentioned before, weight gain is not the problem. I am gaining eating the way I am eating, faster than expected too.…

Wow! Thanks so much! I am going to go hard!!! Thanks for the advice. I know I have to go heavy, but getting out to a gym right now is not possible. Anything I can use at home?

I also disagree. My diet is same as yours. Everything is non gmo, organic, low to zero sugars, homemade. Your body also feels great when you get rid of all the junk.

Yeah, I eat so much carbs that I'm getting sick of it though T.T But I will stick to it!!

@demo_man Wait are we talking about food? Lol

Yummy!

I checked out the strongcurves you have! I am going to start trying it!!! Thanks!!

Thanks for your suggestion! I eat so much carbs I'm sick of it lol. I do many different types of squats and lunges. I need to get leg bands, and I think I will start going kick backs as well. I'm not sure if I take much sugar in... Probably not. Or maybe? But I do need to increase my protein.

Yes!! I eat a lot of what you have on that list. Avocado, nuts nuts nuts, cheese, coconut oil, avocado oils, homemade coconut milk!! I go for healthy fats, thanks

Hi guys!! Thanks for the great feedback!! I am actually not having trouble gaining weight, that is no longer an obstacle for me. I do follow some training videos on YouTube that I have gotten good results with gaining weight in my thighs and butt. Also, I have really good eating habits. I eat primarily healthy fats,…

Coconut milk full fat has 400 calories per cup. Use that to make a banana peanut butter smoothie with two tbsp of honey in it will get you 1200 calories Others high in fat are mangos, avocado, nuts

Well, unfortunately my family is out of the question XD

Wow, I am so sorry to hear that. I'm glad you are doing better now, and thank you for the caution. I'm actually an organic non gmo eater. And I stay closer to ramping up on healthy fats such as homemade coconut milk and nuts. I will continue to be careful, thanks for the advice

Omg, same problem

Haha, not as big as Kim. I gained 7ibs since I started and I have been doing butt and thigh workouts. My thighs have gotten bigger but so has my tummy T.T Well I'm wondering about macros because, you know, you are what you eat. Maybe I'm taking in more fat than I should, or maybe I'm not taking in enough.

I'm 5'1 started out 95ibs and now I'm 103, my goal is 130

Peanut butter banana smoothie is what I always had for lunch Two cups of organic coconut milk (full fat) 800 calories 2 bananas 210 calories 4 tablespoons of organic peanut butter 380 calories Two tablespoons of organic honey 60 calories Blend, add ice to cool and enjoy. Total calories 1680 If you want even higher calories…

Since starting this app I gain back the weight this time with ab workouts included and not trying to gain so much in a short amount of time. I still have a long way to go. Is there anyone else like me? Let's be friends and support each other!