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Thank you for this. it helped a lot and i appreciate it :)
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yeah i do feel like i have some issues with my relationship with food and my body. i am not hungry on 1400 a day, it's just mentally hard for me to stick with on a long period of time because i don't see fast results on the scale, which feeds this idea in my head that 1400 calories won't lead me to my goal weight. i am…
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i am 5' 6'' , 171 lbs, goal weight is 120-130 lbs
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feel free to add me, looking for motivational friends :)
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feel free to add me, looking for motivational friends :)
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feel free to add me, looking for motivational friends :)
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Feel free to add me! looking for motivation :)
