Replies
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congrats! and great tracking of your progress; really remarkable the gains (or losses, depends on how you look at it!) you've made in such a short amount of time.
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maintenance is a different challenge for me because of a few reasons. for one, i was used to seeing the numbers on the scale steadily decline. as i approached my goal weight, the decline was definitely slower in rate, until i eventually hit my goal weight (157lbs) and the numbers stopped going down at all. this was a…
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Don't know why i'm smiling, smack dab in the middle of studying for a pharmacology exam!