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I run a home daycare, so sometimes I workout when the kids are napping, but most of the times I workout in the evenings. I do homework with my 5 yr old, cook dinner, then WE get it in!! I do lots of cardio, usually to Zumba, Just Dance 4, or Michael Jackson the Experience so the kids workout with me. My 13 yr old keeps it…
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For me, the motivation started with a low aerobics workout. I started taking classes twice a week at the Park District. I needed to do something and it helped once I got out of the house to do it. Even walking is great! But once I started moving, I didn't want to ruin it with eating bad, and the classes gave me something…
