Bill_Sky Member

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  • So what's your metric for being physically fit, a sub 3 hour marathon or 10,000 steps a day? Runners use miles per day, less fit people use step per day. If they help increase your fitness level why not use it? So what if it's a fad, some fads are good.
    in Counting Steps FAD Comment by Bill_Sky February 2016
  • I took synthroid for 23 years and struggled to control my weight. In April of 2015 I started taking WP Thyroid and immediately started losing weight. I lost 10 lbs before I plateaued. I found that changing to the WP Thyroid also helped me increase my exercise intensity. Now I feel like I can exercise and control my diet…
    in Anyone has thyroid and lost? Comment by Bill_Sky February 2016
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