powercatbergie

Thanks

in Need help understanding lack of weight loss Comment by powercatbergie February 2016

but don't listen to those of us who know what we are talking about ..... Alright then. I appreciate your help.

in Need help understanding lack of weight loss Comment by powercatbergie February 2016

I appreciate all the feedback

in Need help understanding lack of weight loss Comment by powercatbergie February 2016

Not currently logging but I guarantee you my calorie intake is less than previous due to my daily habit changes. Point is: eating less, drinking water and exercising more is getting same result as no exercise and poor eating habits. There has to be physiology reasons such as muscle gain and water intake but I must be…

in Need help understanding lack of weight loss Comment by powercatbergie February 2016

Appreciate your feedback. If water is also zero calories then this discussion is focused on the wrong issue. Looking for solutions for my weight loss.

in Need help understanding lack of weight loss Comment by powercatbergie February 2016

Because it was almost the only thing I was drinking. Needed to drink more healthy therefore I have focused on my water consumption.

in Need help understanding lack of weight loss Comment by powercatbergie February 2016

powercatbergie Member

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