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I just learned today that the friend who inspired me died of cancer. :( I am heartbroken and it is impossible to comprehend. Every single day you wake up is a great day. Don't wait until tomorrow to do what you want to do and need to do.
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Starting weight: 207.8 Goal weight: 197 Tuesday 1st: Tuesday 8th: Tuesday 15th: Tuesday 22nd: Tuesday 29th: What can you improve on: Walk 20 min a day; continue eating mostly plant based whole foods, with occasional variances
