We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I couldn't eat anything like that has I would feel uncomfortable. Don't usually eat anything and if I did it would just be a banana.
-
I don't usually have anything before a workout but if I did it would probably just be a banana - just something easy to digest. After I have a spirilina protein smoothie with banana, mango, soya milk, tsp peanut butter and a tsp of honey & some protein powder.
-
I need to buy some smoothie packs from Iceland which have portions of kale & banana in. I add these to some soy milk, teaspoon of peanut butter and some honey. I also add some protein if I'm going to the gym.
-
I usually have plain porridge which I sometimes put some chopped apricots in.
