endlesspower Member

Ask yourself this: "Did 'all my hard work' take just one day?"

Hey, yesterday was just like that for me too. And today I felt like crap. I still do a little bit but I didn't binge today so it's something to be proud of. Our goals are hard to reach and a healthy fit life is hard to mantain but if we don't punish ourselves because we ate a piece of cake and if we don't think that we are…