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Thanks everyone for your input :) if you would like to be friends, please feel free to add me!
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Yea that or I see great results and I do cheat days and end up gaining all that weight back. Thanks for your nice reply though and good luck with your diet :)
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Anyone else feels the same way or am I just a psycho? Haha please be nice with your comments, people!
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Feel free to add me!
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I pushed myself a little harder today to walk an extra mile and boy does it feel great! Hope everyone has a great night! Let's kick some serious *kitten* tomorrow lol
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Cuyahoga county right here!
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Click on the name then click on their profile pic. There is a blue logo on the top right for adding people. Click the check sign to send it
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Try making wraps with LaTortilla factory bread brand. Only has 100 calories each. Also, if you like sugar free Jell-O those only have 10 calories per one serving and will fill you up. Good luck!
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I recommend drinking lots of water before each meal, that helps fill you up and you will still be satisfied with the smaller portions. The first 3 days are the hardest but it gets easy as your body gets used to it! If you reach the maximum calories for the day, snack on sugar free Jell-O (10 calories per one serving).…
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P.S feel free to add me!
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I drink about 12 cups of water a day
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Ohio
