Replies
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I'm dealing with arthritis. I've had to adjust the way I workout
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Hey, Lansing Mi!
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Thank you all for the advice!
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I have chronic pain due to arthritis and tried a HIIT program, wow, what a big mistake! I feel worse than ever, I tried to modify some of the exercises halfway through the program but the damage was already done. That being said, I'm looking for new alternative workouts as well.
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Reach my goal weight of 190 and reevaluate from there.
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Michigan
