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Hi, new here :) trying to lose around 8-10kg (I hope not everyone uses lb here!) I'm female and 21 and I really enjoy fitness communities to keep me inspired and motivated so I'm open to making friends here.
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Dude that's awesome. Such a noticeable difference. I've been eating clean for 3 weeks (with ''cheats" like you) and gym for two weeks so far but I haven't seen a difference really at all, especially not anything like yours! I've been doing mainly cardio at the gym so I guess my main issue is that I need to start strength…
