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Ok this will be my test. I will log in my food from today for the next 5 weeks.Making sure The If every day were like today... You'd weigh 170 lbs.. Who's with me? every day's food will be for 170 lbs in 5 weeks wish me luck.
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I forgot you can sync your fitbit to my fitness pal.
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It made me walk more. I was stationary no we're near 10,000 steps per day. Now I get up and move when I see my red line.I walk the house or walk my dogs. I stared out by doing Burn Body Fat 2 mile walk (Leslie Sansone's). Now I'm doing The START! Walking at Home American Heart Association 3 Mile Walk. I walk the last 2…
