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Starting weight as of today: 225 Goal Weight for Challenge: 195 Goals this week: Exercise 3x 30 minutes using Couch to 5K App Stick with new meal replacement shake and accompanying recommendations
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Starting today at 225 and I would be so excited to be at 195 for New Year's Day!
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I'd like to join please. CW (today): 225 GW: 150
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I got a bike and for every mile I ride it, I get $1 in my bank to buy an accessory. Really wanted a bell on it, so I rode 8.35 miles to earn the $8.35. These are some easy early wins to get me going and I'll have to make them harder as I go. I only started 3 days ago!