Paulmpercival Member

I use pacer too and it seems to sync accurately. I think it updated periodically so not always correct on MFP. The problem that I'm having though, is that pacer keeps putting itself on pause which means loads of steps get missed as it only counts again once I manually un-pause it... Have you noticed this happening?

Thanks psulemon - that makes alot of sense.

Thanks for a really useful post. I'm on the lookout for easy, high protein/calorie snacks to eat at work so this is great. One stupid question though. The original post suggests limiting 'clean foods'... What constitutes a clean food? Sounds like something that would be good to eat more of from a novice perspective? Thanks!