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Joburns69 Weigh in day Monday CW 231(highest ever been)
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Hello I'm Joanne from Belfast and I'm back to MFP after a few years!!! I'm 47 and have struggled with weight loss all my life. I did go from 14.5 to 10.5 stone for my wedding 24 years ago so know it can be done!! Now though I have 5 stone to lose and haven't a clue about how much carbs/fat/protein I should be consuming…
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Hello I'm Joanne from Belfast and I'm back to MFP after a few years!!! I'm 47 and have struggled with weight loss all my life. I did go from 14.5 to 10.5 stone for my wedding 24 years ago so know it can be done!! Now though I have 5 stone to lose and haven't a clue about how much carbs/fat/protein I should be consuming…
