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I workout everyday at home doing body weight exercises. I find most of my routines on Pinterest.. I will add to it or adjust if needed. I walk on my breaks at work throughout the day and/or will take my dog for a walk after work. I've been at it since the beginning of February. I am down 33 pounds... This seems to have…
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Minnesota
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I'm not a fan of following videos. I get frustrated with them and then get discouraged. I will use it to check out forms for exercises but that is about it. I work out daily at home for about 50 minutes and hit the gym a couple times a week. My go to is Pinterest for different challenges. I tweak some things to add more…
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I mix cold black coffee in with a couple ounces almond milk and vanilla protein powder. I still get my flavored coffee.
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My fiance was diagnosed with celiac disease recently. We thought it was going to be a big challenge and at first thought it would be the end or the world. My fiance is a farmer and the whole "GF thing" he thought was some fad that would run it's course. So for him, he was shocked at his diagnosis. His symptoms were…
