JuanKRuiz Member

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  • Starting week 3... just 300 grs less. Too much effort for too few results. Any way I was trying to lose a single pound for 6 months with low-calorie and intense training cardio & weight without any results... so, in some way it has worked, I'm eating more, exercising less and at least losing some grs in a half month.
    in The "Fast Metabolism Diet" by Haylie Pomroy Comment by JuanKRuiz February 2016
  • Starting week 3... just 300 grs less. Too much effort for too few results. Any way I was trying to lose a single pound for 6 months with low-calorie and intense training cardio & weight without any results... so, in some way it has worked, I'm eating more, exercising less and at least losing some grs in a half month.
    in Fast Metabolism Diet Comment by JuanKRuiz February 2016
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