Replies
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5'4" , 130 pounds, medium frame. I wear a US size 4/6 depending on brand.
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I have tried many different powders and love myprotein.com's whey isolate protein powder. It's low calorie (100 cal), mixes well (not grainy or lumpy at all), tastes great, and keeps me full til lunch. They have a ton of flavors. Chocolate brownie and chocolate mint with stevia are both good. My current fave is chocolate…
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I love the Pure Protein chocolate caramel peanut butter bars! The chocolate coconut ones are really yummy too!
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I have a protein shake every morning for breakfast and I love them. I'm not really a big breakfast eater and I have borderline low protein so the shakes have been perfect. I have lost 27 lbs and still have 5 to go so calorie count is important. I use myprotein impact whey protein powder ( love the chocolate caramel…
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Great job! You look fantastic!
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Great job!
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You look amazing and so strong! Good job!!
