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I've been weight training M,T,Th,Friday and then cardio on Saturdays...I was at 111 last year at this time but my diet was poor. I don't have a Fitbit either
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I sure do miss my mixed drinks...lol However, since I'm so awful at drinking water I started buying those crystal light packs. Only 5 calories for half of one. The flavor I'm liking is Peach Mango. It's not nearly as good as a real drink, but it's been a big help for me cutting out sugar drinks.
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I'm 5'2" and weighing 132...this is the heaviest I've ever been and my goal weight is 120. Calories are at 1200 per day.
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My advice would be to purchase some protein bars for those sweet cravings. I like nu go slim or slim fast bars. Also there are many 100 calorie snacks that you can eat when having those cravings. Remember that cheat days are important, just don't over do it and stick to your calories on regular days.
