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I wouldn't doubt it. I slept-walked for years. The thought of sleep eating is pretty horrifying, though.
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I don't typically add anything because of this. Thanks, but I've been eating the same things in the same portions for over a year (with very few exceptions) now and just now started gaining. That's why I am here.
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Uh oh. I have a feeling instead of being good all day, I'll be hungry all day once I start weighing things... I do that every time before I eat something. I decide whether it's worth it or not. Most days I have my meals planned out completely ahead of time, though. And no, I do not eat lean cuisine. Thanks for the bread…
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Sounds like a plan. I'll try to save up for a scale, or only eat pre-packaged food. In the meantime, any suggestions on how I could gain an edge?
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Thanks for everyone's help! But is measuring things with a scale really going to make things so accurate that I'll be adding hundreds of calories to my diet daily?
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Please do. It would be nice to be able to snap a finger after years of nothing.
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I get how it can seem like I wouldn't eat that little, but I measured it out. Watching everyone else eat a plate full was not fun..
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I use cups when I have to measure things, but most things are prepackaged. Also I just made my diary public.
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It's really great I got so many replies so quickly, thanks everyone. Everything that passes my lips is tracked. I read nutrition labels, and input the amount I ate into the diary. I try to avoid not eating a whole serving of whatever it is to avoid issues with how many calories it would have been. When I enter things into…
