We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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So when you first started and did just one plate did you count calories? Or did you wait until your stomach started to shrink and you wanted healthier food? Was it a heaping plate or just kind of regular?
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Yup, that is exactly what I do.
