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Thank you lush fix, that makes sense, i meed to invest in a food scale
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1290 is what its saying is my goal per day
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Okay, thank you everyone! Ive been measuring calories just by plugging into the app what im eating and scanning the barcodes on the products im using
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I filled out everything in the app. My weight which is 171lbs. Im 6 foot tall. I sit at my job all day buy i do work out so i picked lightly active since i am not active all day. I chose that i wanted to lose 2lbs per week. And when i fill out my diary with what im eating, at the end of the day it's saying i still need to…
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Perfect thank you so much, no medical problems!
