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I enjoy eating fruits but it blows my mind that a large apple has 23g of sugar..Ouch!!
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Finally re-joined the gym. Had an amazingly tough Kettlebell workout. Felt like my ovaries had collapsed, but I made it through to the delight of my coach and most of all me! I feel great today!!!
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Name: Denise Age: 44 Highest weight: 331 lbs Last weigh in : 260 lbs Preliminary Goal weight: 200 lb Years of dieting: 10 Excited about this group, will do my best to log on daily!
