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Also interested
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feel free to message me with any questions you may have! adding you now!
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hey Mark, feel free to add me, ive been active for over 30 days now, still have plenty to lose, lets do this!
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feel free to add me, father of a one year old, have another otw! Im pretty active on here and would love to help you be motivated!
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Feel free to add me, diary is open!
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adding you now :)
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adding you now, take a look anytime!
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Sending you a request now, feel free to check out my diary anytime!
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sent you a request! :)
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Claire, Great job so far. The good news is that this is completely normal. As others have noted i'm guessing this was "water weight," try not to focus on your LBS but more on how you feel, and how much energy you have.
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I have never been a huge fan but I remember reading on ABCnews that the popularity among college students actually increased by a percent or so. However, popularity with the other demographics have all declined tremendously. I know a couple of my friends still go religiously but they fall under the fitness cult you are…
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Envision yourself at your goal weight and what kind of clothes you will be able to wear. Also think about the clothing stores you can actually go to now (Express for me) or all the activities you can do.