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I just joined MFP and I can tell you there's no way of knowing how much you burn with bodyweight exercises... -_- I was pretty peeved when I found out because I do them too. It might be a safe bet to assume about 200 calories (for me who's about 120 lbs because it differs by weight) if you go for about 30-45 minutes of…
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Updraft by Fran Wilde Relatively new, having been published about a year ago, but I feel a new fantasy fiction bestseller in this book. It's beyond fantastic, one of the best stories I've ever read, and I've read LOTS.