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Hi! I am 5'1 and a 1/2 inch lol. As for size....well thats a toughy i fit smalls or size 3 in pants and large for a top. Currently 167....but on my way down to 150, possibly 145 time will tell. At my absolute fittest as a gymnast and soccer player i maintained my weight at 147-150 so once i get to 150 ill see how my body…
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Its amazing how much of losing weight is a mind battle! Today for the first time in a while i was at work and happened to be standing in front of a full length mirror (i was waiting for someone to finish what they were doing, not just standing there ogling myself at work lol thought i should clarify) and i saw myself and…
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Thats a good idea. Maybe ill start doing that as well
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I have take some and ive yet to see major differences. Yet when i look at my body, arms legs etc, i see visible differences....just wish the camera and mirror did too lol
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Struggle it is indeed! But i know it will all be worth it eventually.
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Thank you everyone for your responses:) in answer to your posts: Yes, i am nearing my goal weight, and i do think its time to amp up the strength training, but cardio is whats been helping me lose the weight. I do have before pictures and can see differences in some things, but not in the places i wish to see changes. I…
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Thanks, thats what ive been trying to do....but somedays its harder than others. Helps to know im not the only one :)
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Hiya, i have fibro as well and migraines. Lyrica keeps the pain mostly around a 4, but stress or b overdoing it causes intense flares spiking the pain to the point i can barely move.....i have been tested for diet triggers and have none. I have seen a nutritionist and done elimiation diets nothing helped. That said i have…
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Ok will do, still sorting it all out
