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I don't post much during the week but I am on no starch diet so this one was easy for me!!! The egg workouts were kinda interesting! My husband thought I was crazy!!!!
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I went to add my exercise totals and there wasn't room for me!!! LOL!!! the spread sheet needs to be adjusted. I didn't want to do that
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I wasn't sure where to post my favorite egg recipe.....I love scrambled eggs with capers.
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our community center has a challenge going too...today I climbed 10 flights of stairs!
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I wasn't feeling all that great this week....I managed to get some minutes in this weekend. I met my goal!
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Greek Yogurt with blueberries for me today.
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Make that premier shakes they have 1 g sugar
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I am drinking the premium protein shakes. They have 30g protein. I get them at SAMs... They taste good and fast for a busy teacher
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My protein shakes have sugar so does this count as processed sugars? I think I need clarifications on processed sugars. I am new to all this. Thanks!!!!
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Day 1 dumbbell done
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First day with no sugars!!!! My body is really tired but I know I can beat my coke/sweet tea habit!!!!
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I am Vickie a 44 year old teacher from Arkansas. I am trying to lose 30 lbs. I am not that confident when working out but I am trying!
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I am! First time doing something like this!!!
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this is exciting!!!!
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day one done!
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I have a Garmin Vivosmart my name for my garmin is DisneyStitcher
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How do I get assigned to a team for the race?
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Just added all my information
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I just found this and am excited to join. I need to lose about 30 lbs so hopefully this will motivate me!!!
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I am in! I need to lose about 30 lbs.
