Replies
-
sorry for late response I just saw this. I'm 162 right now and I'm comfortable with how I look, like I'm big enough, I just always think I may be bigger. the whole 180 thing was just a goal weight, I just like that weight. should I just do a 4 day workout plan and bulk until early April then cut from whatever weight I'm at…
-
6% at whatever weight is like my end goal like not right now just in my entire weightlifting "career" I want to at 6% at whatever weight and I thought it was possible at 180 in a couple of months but I guess now and that's fine. but really, I just want to be above and be ahead of people my age. from 2014 summer to 2015…
-
I've only been using mfp since the beginning of this week and my body fat % is around like 9-13% and my goal is to be 6% at 180 and then next bulking season I hope to bulk to like 200-210 if I successfully hit 180 by the end of this season
-
mfp? and I just started the 3600ish calories a day so that isn't really a weight gaining factor or whatever yet I'm gonna wait 2-3 weeks before I use that as a bargaining chip I believe the 23 pounds is just by how much I've been eating, I'm usually 160-162
-
so what are you suggesting I do? I'm gonna already change my spread to a 4 day workout plan
-
I put on 32 pounds in a year from beginning of my freshman year (so the summer of 2014) and from summer of 2014 to summer of 2015 I gained 32 pounds and I'm wondering if more is possible because 30 pounds in a year doesn't seem much to me, am I wrong?
-
I'm gonna try reducing my weekly workout to 4 days a week and it is in pounds I just forgot to put that
