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Ughh I forgot about the sodium haha. Guess I'll just have to to wait for that to flush out. I'm feeling a bit more relieved though
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I was thinking maybe it was the water thing cause counting calories isn't rocket science so there's no way I messed that up. I also had a soup for dinner last night (more water) I weighed myself in the morning before I ate anything. So I think you're right about the water thing