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Congratulations on joining MFP. I agree with the others before me but also strongly encourage you to speak to your own physician for advice. He/she would be a good place to start. There is so much out there and it can be confusing and you may have to try more than one change. Maybe gluten free or vegan is for you or…
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Not sure if this helps but, the drought produced smaller fruit crops than normal. I noticed the clementines were noticeably smaller this past year. Perhaps they did not adjust their labels to reflect the change in hopes they will return to the larger size before anyone noticed.
