Replies
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Just for today I will log everything I eat/drink and go to pilates tonight.
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Welcome back! I haven't been here long myself so good luck to both of us!
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Ben and Jerry's ice cream and Chinese takeaway.
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I have less to lose but I understand reaching the point of lossing weight for you. Before it was more like I felt I should than becaus I wanted to.
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I'm so sorry about your mum. Try not to have easy acess the wrong foods at home. When things get really bad put in your headphones, turn the music up and go for a run or whatever exercise you prefer. The two together make thinking difficult.
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My starting weight was 17st 4 and I've lost 2st 2 in the last 2 nearly 3 months but I've still got a long way to go, losing 110lb isn't easy.
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Opposite problem for me :( Friends?
