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Wow thank you guys so much! I will utilize this information and apply it the next couple weeks and definitely will keep you guys posted. I'm eager to get healthy and I know this time around I'm going for the long haul! Thanks again
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Thank you! I'm definitely trying to lose weight. I'm -73 today. Tomorrow is a new day! I over eat and eat out a lot and I'm overwhelmed on eat this don't eat that just don't know where to begin or how. What's healthy what's not? Logging my food is opening my eyes to the overeating part for sure
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Thanks so much for all the advice. I let myself go. I've made every excuse under the sun and have blamed others. My health is deteriorating but the ends now! It feels good to be accountable for what I eat and workout through this app. It empowers me. I don't have a strong support group that can relate to me so all of your…
