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Squats done. 100
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Not sure how this works. Monday I had sugar.
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Today totally tanked the sugar challenge. I ate cearal with sugar. I had bread which I haven't had in a month.
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My name is jabbar. I live in Illinois. I weigh 186.6. I was on atkins dropped 10lbs in 2weeks. Trying exercise and calorie restrictions. 1660/day. Don't have a target weight just want to be healthier.
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I did 100 squats for the challenge. Still doing in one set
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Day 5 done. Still doing in 1 set. Any tricks to get the count less boring?
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It's jabbar44
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I am no spam
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What's the arm challenge
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Done in 2 sets. Anyway to do it without the boredom of counting.
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Day 2 done with squats. Still doing with one set. Yeah.
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Am I in already? If not sign me up plz
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Just started the squat challenge day 1, easier than expected. I hate squats too.
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Is this squats in a day or all at one time like in amount broken into reps. For the latter days do you break them down into before work and after work.
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What is t25
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This sounds super fun. I just wish I could figure out how to use the spreadsheet and take pics. I have a 6s galaxy so I can't blame my phone. Anyway I will do what you guys do even if I am not official.
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I am having an issue, I can't use the spreadsheet. Ty in advance. Jabbarbol43@gmail.com
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That sounds good. I love apple cider vinegar. I normally add that to my Italian dressing, but will try your recipe.
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I am new on here. I would like a group motivation. You can add me as a friend.
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I am new to this would love to have a motivation group. You can add me.