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Good luck!! You can do this!!
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Sounds yummy!! I can't have dairy, and the store bought dairy free ice cream is always so high in calories and sugar!! I make my own yogurt & you just inspired me to give ice cream a try too :smile:
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Here's a cool way to cook it. I haven't tried this way yet, but it seems like it would allow you to season it better than just simply cutting it in half. The link has a how to pic to show you how to cut it. The recipe sounds yummy too Link:…
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I bought a yogurt maker (under $30 including shipping!). I made my second batch last night. I just follow the recipe for unflavored yogurt that's included in the manual. I add fruit & low fat granola when its done. I put the recipe on mfp to get the calories.
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I'm a teacher so there is always an abundance of tempting sugary snacks around. I've found I only give in and eat them when I have no other options. So I started packing breakfast, lunch, and snacks & a 74.4oz bottle of water. No excuses now!!
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I hope this group is still up and running! I'm new to MFP & did a search for Colitis. I've had UC for almost 3 years now. Last summer I was at my worst and was given prednisone and started Remicade. The Remicade has been great, but occasionally I have to use prednisone again. This has led to a lot of weight gain. Dieting,…
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Hello! I'm mid 20's. 197, trying to lose 49 pounds. This is my 2nd time trying MFP. The 1st time I never added any friends, and think that may be why I stopped using it so easily. Feel free to add me!
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Hello! I'm 25 & a first year teacher. I must agree, this job is quite exhausting!! I have 49 more pounds to go to reach my goal. Good luck!
