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Hi, Thanks for inviting me. I would also like to participate. There will be much stress this month. As women, I think there are many expectations of us at the holidays. I often allow that to overcome me and succumb to emotional eating. I gained in November :'( ! SW 273 (Aug 2011) CW 248.5 LW 229 (May 2019) My goals are to…
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I just got back from vacation and gained 3 lbs! Anyhow, July has me down 0.2 overall. SW 273 CW 239.5 GW 138 End of May, I was 229 but started working and telling myself that I could eat more. Goal for August: drop 10lbs.
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I do this exact same thing and need to knock it off. I spend the remainder of the week trying to lose what I gained from Fri-Sun.
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Mowing is difficult. I have to take a heart rate break in between. That is so very kind of you to htelp out another person in your family. Good luck as you ease back into the gym.
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Hi Everyone, I am new to this board and would like to put my goals in here, too if it isn't too late. Here is my current state: HW 273 CW 234.7 GW by 7/31 is 219 Body fat: 52.3% Pounds of body fat: 122.7 Lean: 47.7 % Pounds of muscle: 112 Resting metabolic rate: 1535 calories per day I also have my body measurements and am…
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I don't objectify men or if I do, it isn't in the perceived ways. If he is smart and funny, that goes a helluva a lot further than some buff gym bunny. I dont' mind bellies and if he is trying to lose weight, he gets a nod from me because I know how difficult is. I am a big girl-- always have been. I also get flirted with…
