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I have those days too, and I've fallen off the wagon many times but I've made it a lifestyle change. And I really truly feel that's key this time. I still am a work in progress and I don't forget that but honestly I will be 44yrs old in 2 days and I feel better than I ever have and that's the pay off!
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I started in Feb. and I've just watched my caloric intake and try to move and excercise as much as I can. When I started I found out I was lactose intolerant so that has been difficult, it was a staple of my diet but finding all kinds of alternatives has been fun and I've found lots of foods I love that I'd never thought…
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Baked snap peas or green beans. Especially the Cesar flavored ones!
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SW 248 CW 166 GW 155-160 5'8"
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248 SW 166 CW 160-165 GW Size 22 to 10 43 yrs old
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Almost to goal SW 248 CW 167 GW 160 5'8 43y
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Same shirt..
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248lbs to 169lbs about 10-15lbs to go... same shirt pics
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Thank you!
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Thank you all!
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Thank you!
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Haha exactly! Thank you!
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Awesome job!
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Thank you!
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I'm so excited for you!!
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You'll get there!
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Congrats to all of us! We are kicking our healthy lifestyles in to gear!
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Congrats!!! You'll be there before you know it!
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There were lots of ups and downs, we all know how tough it is! Being in a normal bmi finally feels so much better than a number on the scale honestly
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Awwww thank you so much! And your so right it is the promise land!
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Thank you!! And you will be!!
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Feel free to add me!
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Thank you! We can both do this!
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Is so worth it too quit! I know how hard it is, we all do.. But we're here if you need any help
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Same here!
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Thank you so much! And same to you!
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Awesome!!!
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It's gonna be so worth it for both of us!
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Congrats to you!! And exactly!
