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Truth be told...all of the apps report high. The only way to be more accurate is to have a power meter on your cranks (that's best but they make them for hubs too) but they are ridiculously expensive and not necessary....as I said above, look at trends/ set a minimum but think in amount of time and effort (which will…
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Without a HRM, it is hard to say. Just as a point of reference, Bodybuilder.com says cycling at less than 10 mph burns 572 calories per hour. BUT, remember it will changed based on the weight being peddled around. So a heavier person will burn more calories per minute at the same speed as a lighter one. I use Ride with GPS…
