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That's awesome!! I'm only down ten pounds but I'm obviously not being as strict as I should be.
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Feel free to add me!
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Hey! Looking for some motivating friends on here for my weightloss journey & would love to be the same to others. Add if you'd like :)
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Great Transformation!! Congratulations on all your hard work. It paid off for sure!
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I think when you finally hit your goal and you will!! Then you can finally be able to answer this question yourself & trust that will be a better answer than anyone else can give to you. But...You're feeling like myself. I'm about 80 some odd pounds bigger than I used to be and at 5'2 it's not as bad as it sounds(still…
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Thanks everyone! I know I got to keep focused on my goals. Time to get healthy & fit! Good luck to you all as well!! :)
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Thank you so much! I've made a pretty good turn around in what I eat. Just trying to stick to it this time. I may have to try the carb /protein together. I definitely try to watch my sodium & sugar intake now. I think they may be the culprits. Like you said though, it's about what works for me. I'll learn more as I…
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I'm pretty much in the same boat. Trying to lose 60 pounds as well. I've cut out soda completely,that helps alot. It's hard but I try and I do mean try to stay away from fast food & sweets. The key for me is even when I slip up I work it off and try to do better the next day. Oh and forced myself to make excercise a habit.
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Same here! Stomach fat & back fat are the enemy. I just started trying to get back on track last month,so my tummy is still on swollen mode lol. Good luck! And don't let the ice cream get you( I know,my love for it is real too)