jheitz231 Member

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  in How many pushups and situps can you do? Comment by jheitz231 February 2016
• Started with 140lbs 47 reps. Then 220 8 reps. 260 for pb at 3 reps. Bodyweight 149

  in Personal bests Comment by jheitz231 February 2016
• Protein pancakes. 1 serving peanut butter. 1.5 servings oats. 1serving cottage cheese. 4 servings eggwhites. Cinnamon and vanilla mixed together to make batter.

  in Breakfast Ideas??? Comment by jheitz231 February 2016
• Add!

  in Friend Adding Party! Comment by jheitz231 February 2016
• Need sufficient calories to prepare for early morning workouts.

  in Breakfast yes or no? Comment by jheitz231 February 2016
• Chest

  in What part of your body are you most self conscious about? Comment by jheitz231 February 2016
• Consistency is key.

  in Frustrated Comment by jheitz231 February 2016